Sunday, July 20, 2008

Mightymite Triathlon












Yesterday Fred IV and Lee participated in a triathlon in Forest City, AR. They had a 500 m swim, a 15 mile bike ride, and a 5K run. They both did great. It was a good time of bonding as well for Fred and Lee. After the race the whole family went to Grandma Beulah's where she fixed a good lunch of fried chicken, fresh vegetables and blackberry cobbler.

2 comments:

Fred Shackelford said...

It was a blast. But the best part was being there with you!

Anonymous said...

I'm so jealous! Liz and I obviously didn't even work up to a 5K!
Can I just say that you have the cutest grandsons?!